Frequently Asked Questions (FAQ)
About Coaching
Q: What is coaching, and how is it different from counselling or mentoring?
Coaching is a structured, forward-focused conversation designed to help individuals discover their strengths, clarify their goals, and take confident steps forward. Unlike counselling, it doesn’t focus on past trauma or diagnosis, and unlike mentoring, it doesn’t involve giving advice. Coaching empowers students to find their own solutions and take ownership of their growth.
Q: Is coaching suitable for all students?
Yes! Coaching is highly inclusive and adaptable. It works especially well for students who are:
- Developing leadership roles
- Navigating transitions (e.g., P7 to S1 or S4 to S5)
- Struggling with confidence, motivation, or peer relationships
- Ready to take more responsibility for their wellbeing
Q: Is this based on evidence?
Absolutely. Our approach is rooted in research from positive psychology, coaching psychology, and education. We track outcomes around confidence, self-awareness, and engagement to ensure impact.
Our Programs
Q: How long are the coaching programs?
Our flagship Coaching Skills for Wellbeing Award runs over 6 weeks, with weekly 60–90 minute sessions. Workshops and leadership training can be adapted from 1-hour to half-day formats.
Q: Who delivers the coaching?
Our sessions are delivered by accredited coaches with teaching and youth work experience. All team members are PVG-checked and trained in trauma-informed and inclusive practice.
Q: Can we adapt the program to suit our needs?
Yes. All programs are flexible and can be tailored for your cohort, goals, or timetables. We’ll work with you to ensure the content meets your school’s priorities.
Booking & Practical Info
Q: What’s the process to get started?
Simply contact us to arrange a Discovery Call. We’ll learn about your school’s needs and recommend a suitable program or package.
Q: How much does it cost?
Costs vary based on group size, format, and customisation. After our Discovery Call, we’ll send a tailored quote and options for one-off sessions or full programs.
Q: Can coaching be funded through PEF or other grants?
Yes! Many schools use PEF (Pupil Equity Funding) or mental health grants to fund coaching. We can support you with wording for funding bids or proposals.
Q: Is there a minimum or maximum group size?
We recommend small group coaching for 6–12 students. Workshops can be delivered to full classes or year groups. Leadership and staff training formats vary—let’s talk about what suits you best.
Impact & Outcomes
Q: What changes will we see in our students?
Schools often notice:
- Boosted student confidence and motivation
- More empathy and peer support
- Increased emotional literacy
- A more positive and connected school environment
Q: Do you offer any follow-up or evaluation support?
Yes! We can provide session feedback forms, evaluation templates, and a summary impact report for your school.
📩 Still have a question? [Contact us here] and we’ll be happy to help!