NLP & Hypnotherapy
NLP comprises three areas:
Neuro is our minds and our thinking, through which our experience is processed by our 5 senses:
Linguistic is the language we use, internally and externally, in addition to other non-verbal communication and how it affects us.
- Words (Self-Talk)
Programming is the ability to discover and utilise the programs that we run in our mind, the sequences of our actions and habits and how they help us to achieve our goals and desired outcomes.